Take a breath

verb

Definitions

Verb
  1. 1
    to inhale and subsequently exhale air idiomatic

    "She paused and took a defiant breath. ‘If you don't believe me, I can't help it. But I'm not a liar.’"

  2. 2
    draw air into, and expel out of, the lungs wordnet
  3. 3
    to pause or rest after strenuous activity idiomatic
  4. 4
    to calm down idiomatic

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